Mediterranean Cauliflower and Chickpea Salad

Mediterranean Cauliflower and Chickpea Salad


  • 1 Whole Cauliflower (cut into florets)
  • 1 can of chickpeas drained
  • 1/4 cup of olive oil
  • 1 tsp of tikka masala spice
  • 1tbsp of chilli powder
  • 1/2 tsp of crushed red pepper flakes
  • 1tsp of garlic powder
  • Crumbled Feta Cheese
  • 4 cups of arugula 
  • 1/4 red onion (thinly sliced)



      1. Preheat the own to 375 degrees F 
      2. Take the cauliflower and chickpeas on a baking sheet and combine them with the olive oil, chill power, garlic powder, crushed red pepper flakes and tick masala spice with salt and pepper. 
      3. Place in the oven and roast for 20- 30 mins minutes or until it’s lightly charred.
      4. Create your dressing using the ingredients and mix it into a bowl until it’s smooth. 
      5. In a bowl, combine the arugula, red onion. Toss the finished cauliflower and chickpeas within the salad.
      6. Top off the Salad with the feta cheese and sliced almonds. Serve and Enjoy!