Mango Yogurt Dip

Spiced Mango Yogurt Dip


  • 1 small clove garlic
  • 1 tbsp fresh lemon juice
  • 1 tbsp extra virgin olive oil
  • 1/4 cup diced mango
  • 1/4 cup Spiced Mango Chutney
  • 3/4 cup plain Greek yogurt

  • 1/2 tsp curry powder
  • 3/4 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp chopped fresh mint (save a sprinkle for garnish)
  • 1/4 tsp chili flakes, for garnish
  • Variety of raw vegetables and crackers, for serving


  1. In a blender or small food processor, blend the garlic, lemon juice, olive oil, mango, and  Spiced Mango Chutney until smooth. 
  2. Pour blender mix into the Greek yogurt and stir in the curry powder, salt, pepper, and mint.  Taste and adjust seasoning. 
  3. Transfer the dip to a serving bowl and garnish with a drizzle of olive oil, chili flakes, and  remaining mint.  
  4. You can enjoy the dip right away, but it will taste even better after it has sat in the fridge  overnight. Serve with raw vegetables and crackers.